QLU project

Hands and Health, a significant connection

Healing by hands is as old as the world

Hands and Health combined in a topic to bring in some clarity about the significant connection between the both of them. We are holding so much energy in our hands, using this for comforting, soothing, calming, healing as well. You know, when you were a little kid and you feel, your mother automatically was striking your hair, sweeping the tears from your face, feeling the sore spot. We all do this instinctively.

How to adapt to a new country

Psychologist Geert Hofstede wrote: “Culture is like an onion that can be peeled, layer by layer, to reveal the content.

How do dreams work?

Everyone dreams. Even people who are 100% sure they do not dream, dream. The average person enters the Rapid-Eye-Movements phase up to five times a night. During those phases you can dream up to seven times, a dream lasting anywhere from a few seconds to half an hour in length. That adds to a total dreaming time of 1 to 2 hours. Scientists have found that the brainwaves that are produced while dreaming are just as active as the ones you produce when you are awake. They might be even more active. This might be because most dreams are negative.

The Left and Right Hemisphere of the brain

There are many ways to balance your left and right hemisphere

In every personality there is a left or right, female or male, mental or emotional. People often see themselves as a male or a female personality, because of gender for example, but this is not always true. The left and right hemisphere does not always have something to do with gender but with what is dominating in your personality or whether you are in balance with both.

The Watcher, looking from the inside out

I can be the Watcher, the more I get detached from the outside world

When I was invited to write an article and saw the themes One was standing out immediately to me: Watch. The other one was Capable. These two seems to be connected to each other. If you are wired as an empath or high sensitive, there is a different way of looking at the world around you. The openness to the energies around you are making it a necessity to start watching the situation from the inside.


Mindfulness is being basically paying attention on purpose

In a modern society we live in nowadays mindfulness is still not fully accepted but it might be time to actually talk about this, since practise on mindfulness has proven itself to work against several mental health problems.


The Universal Thread of Life

Dream the impossible dream and the world will not grind you under, it will lift you up.

“Only when the last tree has died, and the last river been poisoned and the last fish been caught will we realise we cannot eat money” Cree Indian Proverb.